He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
Psalm 46:10 NIV
https://psalm.bible/psalm-46-10
Unashamed of Jesus
Jesus is not a religion but a relationship with God
He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
Psalm 46:10 NIV
https://psalm.bible/psalm-46-10
Unashamed of Jesus 
Sometimes you may hear nothing but the beating of your own heart but still …remain still as God is speaking to your soul.
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I agree. Also to be still and focus gently, inwardly on the heart region allows peace and is a good form of prayer/meditation in my opinion
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Amen God bless you
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